Paula Abdul
Known For
Acting
Gender
Female
Birthday
Jun 19, 1962 (64 years old)
Place of Birth
San Fernando, California, USA
Biography
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Known For
| 2025 | Raging MidlifeMary Todd | |
| 2023 | The Muppets MayhemPaula Abdul | |
| 2023 | The Golden BachelorSelf - Guest | |
| 2022 | Chip 'n Dale: Rescue Rangers3-D Reporter / Paula Abdul | |
| 2022 | 2022 American Rescue Dog ShowSelf - Judge | |
| 2022 | Janet Jackson: Japanese Singles Collection - Greatest Hits | |
| 2022 | The Jennifer Hudson ShowSelf - Guest | |
| 2022 | JANET JACKSON.Self | |
| 2021 | This Is PopSelf (archive footage) | |
| 2021 | Made for LoveAnydoors | |
| 2021 | Celebrity Wheel of FortuneSelf - Contestant | |
| 2021 | Paris in LoveSelf | |
| 2020 | Impractical Jokers: The MoviePaula Abdul | |
| 2020 | Best Wishes, Warmest Regards: A Schitt's Creek FarewellSelf | |
| 2020 | Impractical Jokers: Dinner PartySelf | |
| 2020 | The Masked DancerSelf - Panelist | |
| 2020 | Canada's Drag RaceSelf - Guest Judge | |
| 2020 | Celebrity Ghost StoriesSelf | |
| 2019 | A Little Late with Lilly SinghSelf | |
| 2019 | The Movies That Made UsSelf | |
| 2019 | RuPaulSelf | |
| 2019 | The Kelly Clarkson ShowSelf | |
| 2018 | HowardSelf (archive footage) | |
| 2018 | A Sister's SecretDetective Tucker | |
| 2017 | The NinetiesSelf (archive footage) | |
| 2015 | Lip Sync BattleSelf | |
| 2015 | Fresh Off the BoatHolly | |
| 2013 | The Arsenio Hall ShowSelf | |
| 2012 | Singin' in the Rain: Raining on a New GenerationSelf | |
| 2011 | Live to Dance | |
| 2011 | Impractical JokersSelf | |
| 2011 | The X FactorSelf - Judge | |
| 2009 | Family Guy Presents: Stewie Kills Lois and Lois Kills StewiePaula Abdul (voice) | |
| 2009 | Waking Sleeping BeautySelf (archive footage) | |
| 2009 | VH1 Divas 2009Self - Host | |
| 2009 | BrünoSelf - American Idol Judge | |
| 2009 | The Jay Leno ShowSelf | |
| 2009 | 2009 Game Show AwardsSelf (archive footage) | |
| 2009 | RuPaul's Drag RaceSelf - Guest Judge | |
| 2009 | Drop Dead DivaJudge Paula | |
| 2009 | Watch What Happens Live with Andy CohenSelf - Guest | |
| 2009 | The Streamy AwardsSelf - Presenter | |
| 2007 | Annie Leibovitz: Life Through a LensSelf (archive footage) | |
| 2007 | Hey PaulaSelf | |
| 2006 | Life Is Not a Fairytale: The Fantasia Barrino StorySelf | |
| 2006 | Let's Dance | |
| 2005 | RobotsWatch (voice) | |
| 2005 | American Idol: The Best of Seasons 1-4Self - Judge (archive footage) | |
| 2005 | American Idol: The Worst of Seasons 1-4Self - Judge | |
| 2005 | Romy and Michele: In the BeginningSelf | |
| 2005 | The Friday Night ProjectSelf - Host | |
| 2005 | So You Think You Can Dance | |
| 2005 | Dancing with the StarsSelf - Guest Judge | |
| 2005 | So You Think You Can DanceSelf - Judge | |
| 2005 | Hell's KitchenSelf - Restaurant Patron | |
| 2005 | The Reichen ShowSelf - Guest | |
| 2004 | The Tony Danza ShowSelf | |
| 2004 | On Air with Ryan SeacrestSelf | |
| 2003 | Sesame Street: Zoe's Dance MovesSelf | |
| 2003 | The Ellen DeGeneres ShowSelf | |
| 2003 | Jimmy Kimmel Live!Self | |
| 2003 | All of UsSelf | |
| 2003 | Celebrities UncensoredSelf | |
| 2003 | That's So RavenThe Host | |
| 2002 | Power GirlsSelf (archive footage) | |
| 2002 | American Idol: The Search For A SuperstarJudge | |
| 2002 | The Master of DisguiseChoreographer (uncredited) | |
| 2002 | Less than PerfectKathleen | |
| 2002 | American IdolSelf - Judge | |
| 2001 | The Waiting GameAmy Fuentes | |
| 2001 | Good Day LiveSelf | |
| 2001 | The Bernie Mac ShowPaula Abdul | |
| 2000 | Paula Abdul Cardio DanceSelf | |
| 1999 | Mr. Rock n Roll: The Alan Freed StoryDenise Walton | |
| 1999 | Family GuyPaula Abdul (voice) | |
| 1999 | The Late Late Show with Craig KilbornSelf | |
| 1998 | TRL | |
| 1997 | Touched By EvilEllen Collier | |
| 1997 | The ViewSelf | |
| 1996 | The Daily ShowSelf | |
| 1996 | E! True Hollywood StorySelf | |
| 1996 | Muppets TonightSelf | |
| 1996 | Sabrina, the Teenage WitchPaula Abdul | |
| 1996 | Spin CityPaula Abdul | |
| 1995 | Sinatra: 80 Years My WaySelf - Performer | |
| 1995 | The Single GuyPaula Abdul | |
| 1995 | The Wayans Bros.Sasha | |
| 1995 | Cybill | |
| 1994 | Paula Abdul's Get Up & DanceSelf | |
| 1994 | All ThatSelf | |
| 1993 | For Our ChildrenSelf | |
| 1993 | Late Night with Conan O'BrienSelf - Guest | |
| 1992 | Paula Abdul: Under My Spell LiveSelf | |
| 1992 | Time Out: The Truth About HIV, AIDS and YouSelf | |
| 1992 | The Tonight Show with Jay LenoSelf | |
| 1991 | L.A. StoryRoller Skater in Front of Tail O' the Pup (uncredited) | |
| 1989 | Barbie Dance ClubSelf | |
| 1988 | LIVE with Kelly and MarkSelf | |
| 1987 | Can't Buy Me LoveDancer (uncredited) | |
| 1987 | The Tracey Ullman Show | |
| 1987 | Going Live!Self | |
| 1987 | Sacrée SoiréeSelf | |
| 1986 | A Smoky Mountain ChristmasChoreographer (uncredited) | |
| 1984 | Al TVSelf | |
| 1984 | MTV Video Music AwardsSelf | |
| 1983 | Private SchoolCheerleader (uncredited) | |
| 1982 | Champs-ElyséesSelf | |
| 1981 | Entertainment Tonight | |
| 1981 | Entertainment TonightSelf | |
| 1978 | Junior High SchoolSherry | |
| 1975 | Saturday Night LiveSelf - Cameo (uncredited) | |
| 1952 | TodaySelf |
| 2011 | Live to DanceProducer | |
| 2005 | So You Think You Can DanceExecutive Producer |
| 2022 | 1660 VineChoreographer | |
| 2002 | The Master of DisguiseChoreographer | |
| 2001 | Black KnightChoreographer | |
| 1999 | American BeautyChoreographer | |
| 1991 | The DoorsChoreographer | |
| 1989 | War Dancing - Dance to WinChoreographer | |
| 1989 | She's Out of ControlChoreographer | |
| 1989 | The Karate Kid Part IIIChoreographer | |
| 1988 | Coming to AmericaChoreographer | |
| 1988 | Action JacksonChoreographer | |
| 1987 | Can't Buy Me LoveChoreographer | |
| 1987 | The Running ManChoreographer | |
| 1986 | A Smoky Mountain ChristmasChoreographer |














