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Lauren Sowa

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Lauren Sowa

Known For

Acting

Gender

Female

Birthday

-

Place of Birth

-

Biography

Lauren Sowa is a New York-based actor and filmmaker. As an actor, she has been featured on FBI (CBS), The Plot Against America (HBO), and the recent cult release Terrifier 3. Other film credits: The Rainbow Experiment (Paramount+), and The Devil's Well (Amazon Prime), Paris is in Harlem (Slamdance ’22). Training: BFA, NYU’s Tisch School of the Arts. Proud member of BAFTA, The Television Academy, Actor's Equity and SAG-AFTRA. She is the co-founder of Form & Pressure Films, a production company dedicated to impact and inclusion. Their first film, Marisol, won the 2019 HuffPost Impact Award and was licensed by HBO. Other films she’s produced can be seen on DUST, Tubi, Amazon Prime, Omeleto, and at film festivals all over the world. Select festival credits include: Austin Film Festival, Slamdance, NEWFEST, Nitehawk Shorts Festival, San Diego Latino Film Festival, Soho International Film Festival, Immigration Film Festival, and Cinequest.

Known For

Acting
2025LadylikeOlivia
2024Terrifier 3Mother
2024It’s Not You… It’s the AliensFrankie
2023988
2022Paris is in HarlemAlis
2022HiddenMaureen
2020The Plot Against AmericaEmployee #1
2018The Devil's WellLynn Baker
2018FBIStacy Rose
201642 Seconds Of HappinessAlis
2012Purple
-Golden AfternoonMargaret
Production
2025LadylikeProducer
2024Brett Was a F*ckProducer
2024It’s Not You… It’s the AliensProducer
2022HiddenProducer
2022The Strawberry JamProducer
2019MarisolProducer
Directing
2024Brett Was a F*ckDirector